You want to FEEL BETTER about yourself? Reduce your day-to-day stress? Get in BETTER SHAPE? Get back your ENERGY? While learning ways to live a HEALTHIER LIFESTYLE, without feeling even more overwhelmed? And most importantly, do you want to keep GOD at the center or all that you do?

To All the my Christian women Struggling with feeling overwhelmed and wanting to step up level up their healthy lifestyle…


You're Struggling With:

  • Time management, can't seem to find enough time in the day?

  • Finding quick, effective and simple fitness routine that can be done from home?

  • Feeling drained, no energy and just plain tired?

  • Feeling stir-crazy, and looking for some semblance of normalcy in your health routine

  • Knowing what products are really natural, clean and safe for your family?

  • Not having enough time in the day to practice self-care?

  • Wanting to improve your relationship with God?

And All You Want Is To:

  • Have peace of mind that you are on track and with your fitness & wellness goals

  • Get the support from a fitness & wellness professional

  • Make new friends with other like-minded women

  • Look forward to exercise and taking care of your health

  • Reach your goals without crazy restrictive or unrealistic diets

  • Save time and money by not driving to the gym (unless you want to)

  • Tips for keeping you (and family) healthy and safe

If So… I’ve Got Exactly What You Need!


LJ Lifestyle, I Faith-based Fitness & Wellness Community for Women…

So you can rest easy at night, knowing your child will be succeed by following a proven simple system, make friends, and have fun… all while being HEALTHY & SAFE in the comfort of your own home!

I'm Passionate About Health & Wellness!

Hi! I'm LaToya, and for as long as I can remember, I've always wanted to help women improve their fitness and wellness.

I am a certified fitness and wellness coach with over 12 years experience. I have worked in gyms, in private homes and with women online from all over the U.S.

Now, I get to help you too! I can't wait!!

Your Will Thrive By:

Being Led By an Experienced and Loving Coach!

A Faith-based Community!

  • No Fad Diets Or Over The Top Fitness Plans

Being Part of a Small Community for Maximum 1-on-1 Attention!

You Will Love Everything About Our Program

New And Exciting Themes Each Month

Have Fun and Stay Engaged While Learning!

Thrive with a Consistent Accountability!

Make Close Friends & Network!

But Don't Just Take Our Word For It...


"LaToya had given me the opportunity to look at myself from the inside out. She is a great personal trainer. She listens and helps you focus on your goals and how to achieve it" - Marsha.

"Latoya is a great personal trainer and great health coach. She takes the time to evaluate your own eating, fitness habits then makes gradual recommendations to reach your goals. She also focuses on building healthy habits long term. It was a pleasure working with her." - Shiena.

"Latoya is an awesome trainer who will try to work with a busy mom schedule. She’s a hard working trainer which is what everyone wants because we all need that person to push us to get to where we want to be. She’s also a great advisor! I recommend her" - Jennifer

We Use the Fundamentals Preschool Curriculum!

This Curriculum Has Been Proven in Over 5,000 Local and Online Preschools!

Don’t take your chances with other online preschool programs. Instead, rest easy at night, knowing your child is getting the best preschool education to prepare your child for Kindergarten!

Here's Everything You'll Get With Our

Faith-Based Fitness & Wellness Membership Program!

Look At Everything You'll Get When You Join Our Membership Program!

A New And Exciting Theme Each Month

So you never get board on your journey!

Daily Accountability

With daily accountability you have a better chance of keeping your new routine and creating long lasting healthy habits that stick.

Monthly Group Training/ Coaching

We cover a new training topic each meeting. This is also a Q&A to get your questions answered.

BONUS: Follow Along Fitness Programs

If you need a program to follow, you can choose from on library of follow along video programs. Fitness programs start at just 10 minutes a day.Yoga, HIIT and more!

BONUS: Monthly Bible Scripture Challenge

Keep God and his word as part of your daily routine with scripture challenges and prayer journals.

BONUS: Wellness Workbook

To help keep you on track daily, weekly and monthly with your fitness and wellness goals.

BONUS: Recipes & Meal Plans

No more confusion on what to eat. Get educated with real science and inspired by new recipes and meal ideas each month.

BONUS: Fitness Challenges

Mixing things up can be a fun way to stay active or start a new healthy habit.

BONUS: Courses & Guides

Covering topics such as: finance, stress management, self-care, entrepreneurship, marketing and more

$97 Special Limited Time Offer

Join us for just $97 for the year! (That's $143 in savings!)

Don't have $97 now? No problem! We have a payment plan.

Simply choose Afterpay at checkout.

Got Questions?


Is this hosted on Facebook?

No. We host our private community off of Facebook on a private app.

Do I have to buy anything extra?

No. But some of the workout plans do require dumbbells or resistance bands.

When is the group coaching/ training?

That may vary each month. We host group coaching in the Voxer app. So no need to sit for a Zoom meeting. You can participate live or review later when you have time.

Can I cancel anytime?


What if I want to invite a friend?

You sure can! We also reward you for your referrals.

©LJ Wellness LLC

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